KIA KAHA FITNESS
MORAYFIELD
KIA KAHA FITNESS (KKFIT) isn't just a gym - it's a community!
We're a locally owned and built on the belief that fitness should be affordable, fun and welcoming for everyone.
From heart-pumping group sessions to personalised coaching, our mission is simple: to help YOU get stronger, fitter, and more confident - not just in your body, but in your mind and spirit too.
Whether you're chasing your first push-up, smashing PB's, a busy mama with kids or a young fella at school just looking to improve his sports game, join a tribe that lifts you higher.
KKFIT is where transformation happens - in HEART, BODY & MIND!
Our Classes
FULL BODY HIIT
Maximise your results in minimal time!
Our high-intensity interval training sessions are scientifically proven to keep your metabolism elevated for hours after you train.
That means more calories burned, more fat loss and stronger cardiovascular fitness - all packed into one powerful 45 minute full-body workout.
STRENGTH
Our 12-week programs are built to challenge you, break plateaus, and drive real progress. With a structured split of one PUSH day, one PULL day and one FULL-BODY session, we combine hypertrophy and powerlifting methods to help you build lean muscle, increase strength, and master heavy lifts.
Our experienced coaches are by your side every step of the way - teaching you the right techniques, keeping you safe, and setting you up to succeed. Each phase is designed to keep you moving forward - stronger, fitter, and more confident.
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KICKBOXING/BOXFIT
Punch, kick and sweat your way to a fitter, stronger you!
Our Boxfit sessions blend Muay Thai and boxing combinations with high-energy conditioning to boost your cardio, strengthen your core, and build full-body power. Not only will you release stress and increase endorphines, but you'll also sharpen your skills, improve coordination, and leave every class feeling unstoppable!
MAT PILATES with Daisy Slaughter
Find balance, strength, and healing through Mat Pilates. Daisy combines total body engagement, core strengthening, flexibility, and the mind-body connection to help you move better and feel empowered. Her classes are energising, restorative, and a whole lot of fun - so you'll always leave feeling stronger inside and out.
1:1 PERSONAL TRAINING
Take your training transformation to the next level with fully personal coaching.
Our 1:1 Personal Training sessions are tailored to your goals - whether that's building strength, improving technique, recovering from injury, or achieving body composition changes.
With a coach by your side, you'll get expert guidance, accountability, and a program designed just for you!
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This is your time, your plan, and your results - ACCELERATED!
What Our
Team Loves...
Location
Morayfield
Located along Morayfield Rd, the gym can be accessed via the rear laneway between ARB Caboolture and Petbarn.
​SHOP 8/113-137 Morayfield Road, Caboolsure South, QLD
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